1. Rinse 1 cup of farro and place it in a pot with 3 cups of water. Bring to a boil and then reduce heat to medium low. Cook farro for 25-30 minutes or until firm but tender. Drain off any excess liquid. Cool slightly and then place in refrigerator to cool completely.
2. Add farro and remaining ingredients to a bowl and toss lightly. Season with salt and pepper. Serve cold.
serves: 8
cal/serving: 345
prep time: 40 min
total time: 1 hr 40 min