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PREP TIME
20 min
COOK TIME
15 min
TOTAL TIME
35 min
YIELD
2 bowls
What You Need
For the Bowl (per 2 servings):
- 1⅓ cups cooked quinoa (gluten-free whole grain)
- 2 large grilled chicken breasts (~6 oz each), sliced (or 1 can chickpeas for vegetarian option, but lowers protein)
- 2 cups mixed greens (arugula + spinach is a nutrient-rich combo)
- ½ cup hummus (choose low-oil or homemade if watching fats)
- ¼ cup Kalamata olives, halved
- 1 tbsp extra virgin olive oil, for drizzling
- Fresh herbs (dill + parsley), for garnish
For the Celery Tzatziki:
- 1 cup plain, full-fat Greek yogurt
- ½ cup finely chopped Dandy® celery
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1 small garlic clove, finely grated
- 2 tbsp chopped walnuts (optional, great for texture and omega-3s)
- Salt & pepper, to taste

