Romaine

Low Calorie

High Fiber

High Vitamin A

Dandy® Romaine adds crunch and flavor to salads, sandwiches, and so many other meals. Full of fiber and low in calories, this versatile veggie makes a great addition to any healthy diet. Swap breads and tortillas with romaine for a healthy substitution in sandwiches and wraps, or chop and add to your favorite salad!

Perfect for lettuce wraps
Great in salads and stir fried dishes
Throw on the grill for a smoky side

Nutrition

Crisp, Versatile, and Nutritious

Romaine lettuce is celebrated for its crunch, mild flavor, and exceptional versatility in the kitchen. Packed with nutrients, it’s an ideal base for healthful, delicious meals. At Duda Farm Fresh Foods, we are your premier provider of farm-fresh romaine lettuce, offering the highest quality produce for your family’s table. Whether you're looking for leafy romaine lettuce or organic romaine lettuce, we deliver freshness and flavor you can trust.

Nutritional Benefits

Our fresh Dandy® Romaine Lettuce is a nutritional powerhouse. Low in calories and high in fiber, it supports digestive health while being an excellent source of Vitamin A for skin and eye health. Perfect for any balanced diet, this leafy green effortlessly combines taste and health benefits. Whether making wraps, grilling it for a smoky side dish, or tossing it into a salad, romaine enhances every meal with its satisfying crunch and nutritional value.

Culinary Flexibility

Romaine lettuce is a staple in countless recipes. Its sturdy leaves are perfect for lettuce wraps and make an excellent alternative to bread or tortillas in sandwiches. Chopped romaine elevates salads' vibrant texture, while grilling a fresh farm’s romaine lettuce adds a delightful smoky flavor to your dishes. If you want quality and convenience, consider Dandy®’s packaged options when you buy romaine lettuce.

Experience the Duda Difference

Discover the crisp, fresh taste of romaine lettuce from Duda Farm Fresh Foods. Our commitment to quality ensures you’ll enjoy nutritious and flavorful produce with every bite.

Fresh, Farm-Grown Romaine Lettuce at Your Fingertips

Call us today at 407.365.2111 or use our contact form with any questions about our fresh romaine lettuce. Taste the difference that premium romaine lettuce can make in your meals!

Product Availability Calendar

Arizona

California

Florida

Michigan

Selection Tips

Look for fresh, bright green leaves that are dry, free from wilt and discoloration. Depending on the variety, the leaves should be medium to dark green or red-tinged.

Handling & Storage

For maximum shelf life and freshness, store leaf lettuces in 32-36 degree F refrigeration. Keep leaf lettuces away from drafts to prevent dehydration. Store leaf lettuces away from ethylene- producing fruits and ripening rooms. Follow good rotation practices; first shipments received should be used or displayed first.

Yield

Yield per Carton: