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Main Dishes
Thursday, March 21st, 2013
Citrus 2013 (Professional Taste Award)
From the kitchen of Godfrey Barnett
Turkey Preparation
- Take the turkey and place in frying pot fill with water to get level for oil
- Dry the pot well after removing turkey and add oil and preheat to 375 degrees
- Zest & juice citrus of 1 – lemon, lime & orange (do not discard)
- Slice – middle of 1 – lemon, lime, orange – juice the remainder, keep the middle slices to fry
- Take zest and juice and combine with 2 bottles of Tony Chachery Butter Creole injection
- Slice the citrus rinds and use half in the brine
Brine – The Day Before
1 1/2 cup of salt
1/4 cup of sugar
15 peppercorns
1/2 cup of seasoning salt
lemon, lime, orange rinds
1 cooler
Directions:
- Mix above ingredients well with 1 quart of water
- Fill cooler with ice & water to cover turkey
- Brine overnight ensuring that the turkey stays cool
Turkey Seasoning
2 tablespoons of Old Bay
1 tablespoon of herb seasonings…..basil, oregano, thyme & rosemary
1/2 teaspoon of black pepper
1/2 teaspoon garlic pepper
Directions
- Rinse turkey and pat dry with paper towels
- Remove the neck and innards
- In small bowl combine the seasonings
- Inject turkey with the mixture of creole butter seasonings and zest and juice
- Take the seasonings and season liberally all over turkey and the insides as well
- Place turkey on rod breast side down and fry 3 to 5 min. per pound
- Remove turkey cover loosely with aluminum foil let rest 15 minutes before carving
- Fry lemon, lime and orange and use a garnish
Tags: Award Winning, Citrus, holiday, lemon, orange, Taste of Oviedo, turkey Posted in
Main Dishes, Marinade |
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Tuesday, January 8th, 2013
 Ingredients:
1 Large egg, 5 egg whites
2 Tbs. Oil based butter spread
2 Tbs. Low-Fat Milk
3 Tbs. Water
¼ cup whole wheat flour
¼ tsp. Sea salt
1 tsp. Cinnamon
2 tsp. Vanilla extract
½ tsp. Baking powder
Directions:
- Preheat waffle iron.
- Lightly mix together eggs, butter spread, milk, vanilla, cinnamon, salt, water
- Add Flour and baking powder well until all lumps are blended.
- If too thick add 1-2 more Tbs. Of water or milk.
- Pour into waffle iron takes approximately 2-3 minutes to cook.
Clementine Compote
1.5 cups of frozen cranberries
2 medium DANDY red grapefruits, peeled and sectioned
1 tsp. Ground cinnamon
½ tsp. Ground nutmeg
½ cup of fresh squeezed DANDY clementine juice
Zest from 1 DANDY clementine
Directions:
- Place all of the ingredients into a saucepan, medium to high heat 10 minutes
Tags: breakfast, Breakfast Recipes, brunch, Fresh Family Meal Make-Over, Fresh Family Meal Makeover, healthy, waffles Posted in
Desserts, Main Dishes, Side Dishes, Snacks |
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Tuesday, January 8th, 2013
 Ingredients:
1 tube of premade Italian polenta
1 16 oz. Carton of egg whites
2 cups thinly sliced DANDY spinach
2 cups small diced portabella mushrooms
2 Tbs. Grated Regiano parmesean cheese
2 Tbs. Crispy onions
Salt & Pepper to taste
8 – 6oz.souffle cups
Directions:
- Start by spraying your souffle cups with cooking spray. Slice ½ inch pieces off of the pre-made polenta and place on the bottom of your cups. Use a spoon to flatten so it covers the entire bottom of the souffle cups.
- Next layer the DANDY spinach and diced mushrooms (cover 1 to 1.5 inches high)
- Pour ¼ cup of the egg whites over the top of the vegetables and bake at 325 for 15-18 minutes
- Cool mini quiche upside down over cookie rack for 3 minutes, take out of souffle cups and serve egg side up
- Lastly top your mini quiche with a sprinkle of parmesean and crispy onions
Tags: breakfast, brunch, easy, Fresh Family Meal Make-Over, Fresh Family Meal Makeover, healthy Posted in
Main Dishes, Side Dishes, Snacks |
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Friday, December 7th, 2012
 1 boneless turkey breast (3 pounds)
1 cup low sodium chicken broth
juice of 2 Dandy Clementines
1 tsp butter
½ tsp dried marjoram
½ tsp dried parsley
1 tsp dried sage
1 tsp dried thyme
1 tsp dried rosemary
Salt & Pepper to taste
Directions:
- In a small saucepan heat the broth, butter & seasonings until they boil
- Place turkey breast in a small roasting pan coated in cooking spray.
- Pour marinade over turkey breast, cover in foil and bake at 325 1.5 hours (baste often)
Serve over bed of Dandy spinach and enjoy!
Tags: Clementine, Fresh Family Meal Make-Over, Fresh Family Meal Makeover, holiday, turkey Posted in
Main Dishes |
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